2011-2-24 No time for a run…

Some days(or weeks) it seems there’s just too much to do and you can’t squeeze in a run….didn’t run on Tuesday and then missed Wednesday..

you know how you start to feel WAY off schedule? Yep. So it wasn’t looking good today either. J-Dawg called in same situation and said..”we gotta”

So we did. Thanks Dude…some days I need someone else to manage the run. 4.4 miles at a 9:24 pace. On Hills, both Ways. … and we liked it.

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